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Sequoia Physiotherapy

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Treatments
Treatment

Musculoskeletal Physiotherapy

Focused treatment for muscles, joints, and bones to reduce pain, restore movement, and improve function. Perfect for injuries, chronic pain, or preventative care.

Pelvic Health Physiotherapy

Your pelvic health physiotherapist is trained to do internal assessments of your pelvic floor and can help you with bowel and bladder issues, sexual health concerns, pelvic organ prolapse, menopause symptoms, prenatal and postpartum, pre and post surgical, and gender affirming care.

Vestibular Physiotherapy

If you're experiencing dizziness, vertigo, imbalance, or motion sensitivity, vestibular physiotherapy can help. Through a detailed assessment and targeted exercises, we work to retrain your balance system and reduce symptoms so you can move with confidence again.

Intramuscular Stimulation (IMS)

IMS is a precise needling technique that releases tight muscles, reduces chronic pain, and restores movement. It’s effective for neck and back pain, sciatica, postural strain, and sports injuries, helping you regain comfort and function.

Shockwave

A non-invasive treatment that uses targeted acoustic waves to stimulate healing, reduce pain, and improve mobility. Highly effective for chronic tendon pain, plantar fasciitis, and other persistent musculoskeletal conditions.

Jennifer Mildon

Jennifer completed her Master’s of Physical Therapy at UBC in Vancouver. Prior to moving to the west coast to pursue her physiotherapy career, she completed her Bachelor of Science at Dalhousie University, in her home province of Nova Scotia.

Jennifer has more than a decade of experience working in private practice and has completed several postgraduate courses to develop her skills and expertise in treating musculoskeletal, vestibular, and pelvic health conditions. She is dedicated to delivering a physiotherapy service that focuses on improving and maintaining an active and healthy lifestyle, to enable her clients to enjoy life in the ways that are most meaningful to them. Jennifer uses an evidence-based treatment approach that blends manual therapy, dry needling, functional exercise programs, and client education to optimize health outcomes while achieving client goals.

Jennifer has a strong passion for sport and recreation and has always spent her free time being active and exploring the outdoors. When not in the clinic, Jennifer most enjoys maintaining a healthy lifestyle through yoga, sailing, and hiking.

Jennifer completed her Master’s of Physical Therapy at UBC in Vancouver. Prior to moving to the w... Read More

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Located at: 550-2950 Douglas St, Victoria
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Need Help? admin@sequoiaphysio.ca